Well old me would be saying it is time to quit, I can't do this, I'm a failure, I am meant to be overweight. Sound familiar? I got on the scales this morning and it went up! Now it's 169.6. I did that HCG diet 3 times (gained the weight back everytime) and the scale would drop a pound a day. I have to remember that isn't realistic. I have to remember that I was baking yesterday, trying out some new recipes and had to sample some.
I wasn't sore at all today so that is a good sign, especially good because today's exercises were um...jump squats and jump lunges! They are going to kill me. I can't wait until I do the inline skating exercise and actually do the tricks. Right now the Wii me almost falls after every jump. Pretty sad since I used to be a pretty good skater. I still have my Bauer skates. If this snow/ice ever leaves the roads I think I might dust them off.
I still need to take my measurements but I have to find my tape to do it. Oh, recipes. I made a light chocolate chunk cookie and it was ok. I had to change it because of what I had on hand but it isn't bad. I think it will relieve a craving and it has dried cranberries and pistachios so that is good right? My bread I made with Whole Wheat Flour, Flax and Oatmeal tastes really good. The downfall...I was cutting it to make my stepson a sandwich for his Basketball Tournament today and I had a big airbubble in it. The middle is a giant hole! Well I am learning as I go.
I am feeling good about this eating right and exercising thing. It's a new spin to not take it too seriously and not go 200% kill you workout from the beginning.
Enjoy Life! Have a Good Day!
Amy
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