Day 7!

Well today is the 7th day of exercise for me.  Feels good to have one little goal complete.  My scale is still going down.  168.2 this morning.  As I was laying in bed this morning, looking out on the beautiful blue sky I was trying to talk myself out of exercise.  After all it is Sunday, day of rest.  Good thing I didn't give in because that would have turned into a day of eat whatever I want to.  One bad decision gets the ball rolling downhill.
I want to say something about my weight issue.  This is something I need to do for myself.  I have a wonderful husband who loves me the way I am and thinks I look beautiful now.  I know there are a lot of women who get berated by their significant other or just society in general.  Luckily I am not one of those.  I have a great family and wonderful friends.  This is an issue I have with myself and need to overcome.  I don't feel the need to look like a model, not going to happen.  I just want the flat stomach I use to have and be in the healthy weight range for my age and height.  According to caloriecount.com it is 128.  I don't think I weighed that since high school.  Good goal though.  My first big goal is to be 150.  That is the weight I was when I got married and I want to fit my wedding dress which is hanging in my closet.  I LOVE MY DRESS.  It isn't fair we only wear it once.

Have a great day!  I know I will!

Amy