Amazing

Wow, it's weird what a little exercise can do for your body and mind.  I might be becoming a believer.  I have tried running and never got those endorphins that make you want to keep going, I get the I think I'm going to die lung collapse and side cramp.  But today I started out not feeling well.  I got up, had breakfast, made bread - I want to take some to my husband this weekend, and decided to exercise.  Wow, I feel amazing.  I felt light on my feet and strong.  I am right now eating my really good chicken salad with sunflower seeds and a boiled egg.  Yummy.  For dinner I think I will do a stirfry...Weird how my attitude has changed.  I want to make some semi healthy cookies to take down too.  We have a VERY good friend who is a sweet freak.  If I can get him something that he likes and is a little healthier I will keep getting them to him.  He needs to live a long and healthy life.
Anyway, just needed to share.  Don't give up, something good will happen!
Have a GREAT day!
Amy