Unbelievably I was actually looking forward to exercising today. Probably because I didn't have to. According to my Wii it is a rest day. I am actually a little sore from my previous 2 days so I thought a light exercise would be good. I chose what I thought was an easy one..NOT...Jumping squats, lunges, lunges, lunges, jumping lunges...Karma showed me. I might not be able to walk tomorrow, let alone do my normal exercise. I am down to 170.6 lbs too. I think it is because I am almost done with my period. Being on your period and trying to eat right isn't easy. That is my number one excuse for previous failures. I have very bad PMS and painful periods. I had a boyfriend once actually call me Dr. Jekyll and Mr. Hyde because my mood swings were so extreme. I think I have that part undercontrol but the cravings a week before are killer. I don't eat a lot of chips normally, I just don't care for them. A week before my period I want French Onion Sun Chips and Chips with Salsa. Our bodies are so weird. I actually saw in a Health Magazine that women who have bad cramping during their periods might have it all in their head. I would love that MAN who wrote that to make it through an hour of mine. I throw up, get light headed and sometimes my hands go numb. I was on a horse the last time it hit me that bad and scared the crap out of my sister in law. She was trying to talk me into going to the ER. I told her it would pass and it did.
So anyway, yesterday was an ok day. I only had 1 sugar cookie but 10 Nilla Wafers. I am just trying to get the junk food out of my house and I hate throwing away good food. Yep, I am really good at excuses. I am headed out to the Family Ranch and mess with my horses today and maybe clean up the tack room a bit. My dogs have a lot of energy they need to run off. I will post more later of my day :)
Amy
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