First I have to rant against Duck haters! I was getting a little annoyed with some people that live on the West Coast and wanting the Ducks to lose. Way to represent people! The Pac 10 has NEVER been thought to be able to play with the Big Dogs. The Ducks have proved them wrong and going to the National Championship has opened the eyes of a lot of people. The Pac 10 and West Coast schools will start getting their due. Boise has been an incredible team for years but never been recogognized. What the Ducks have done is going to change things over here. The teams will be recruiting more powerhouse players because of the better reputation and the West Coast will be known for something other than rain! The Ducks have an advantage over other Pac 10 schools because of their relationship with Phil Knight (owner of Nike) but isn't that what alumni is for? There is nothing wrong with a good old Civil War Rivalry but I doubt even Oregon State was cheering against them. Way to go Ducks, can't wait to see what happens next year.
Ok, that's off my chest...
I worked out this morning and the scale is back down to 168.4. Slow and steady, slow and steady. I can already feel a difference in my arms, they are tighter. Yeah for that. Eating better is getting easier too. I have to spend the day in town with lots of errands today so I will see what healthy eats I can find.
It might snow here this afternoon also, so that will be fun to take the dogs for a walk in. No seriously it will be...they love the snow and I love to watch them play.
Have a Great Day...
Amy
That is amazing. You have lost 2.20 pounds in a week. Congratulations.....
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